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You Matter Meet-up: Self-Care, Skincare, and Sanity

The Women's Wellness Center is so excited to bring you our May You Matter Meet-up on Self-Care hosted by Leslie Lew. PLEASE REGISTER HERE:

There are no two ways about it: Life can be stressful even on your best days. Work, family, tasks, projects on repeat—frankly, it’s exhausting. While there’s no magic bullet to avoiding stress completely, a little you-time can help offset the feeling that you’re spinning out of control.

During this session learn how daily acts of self-care will help relax, reboot, and reset your mind, body, and skin. We will be covering topics such as

1. Emotions tied to self -care
2. How to build daily rituals
3. A pamper session for your skin


6:00 - 6:10: gather, check-in, snack, mingle

6:10 - 6:25: welcome and intros

6:25 - 7:25: Self-Care, Skincare, and Sanity with Leslie Lew

7:25 - 7:30: closing comments